Body Fat Percentage
A rapid way to determine your body fat percentage is to simply use a measuring tape and body weight scale. You should make all measurements on bare skin (not through clothing), and make sure that the tape fits snugly but does not compress the skin and underlying tissue.
For the best results, take all tape and weight measurements three times and calculate the average.
To calculate your body fat percentage, simply enter the required information into the male or female body fat calculator below and click the calculate button.
You can easily view helpful hints by hovering the mouse pointer over the help link.
For a better understanding of what the body fat levels look like see our
Free-Body-Fat-Calculator.com is brought to you by David Guindon.
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